**The meal pictured above is not indicative of the menu items for the current week as our options change weekly.

Average cost per meal is $11.11 + tax. Meals are as listed with no substitutions.

All meals endeavor to contain 28-32 Grams of Protein, 34-40 Grams of Carbs and 12-16 Grams of Fat  (4 Blocks)

While we strive to meet the 4 block required measurements the meals aren’t always exact or precise.
It is our goal to be as accurate and legitimate as possible although this isn’t always the case. 

BREAKFAST-3 DAYS OF EACH

1. Mandarin Ginger Cottage Cheese

2. N.C. Sweet Potato Hash with Chorizo, Green Chilis and Cheddar Cheese

   LUNCHES-2 days OF each

1. Black Bean Soup with Chili Chicken and a Mandarin Pico

2. Organic Arugula with Herb Crusted Chicken, Pears, Celery, Almonds and a Lemon Vinaigrette 

3. N.C. Style Pulled Pork with Housemade Vinegar Sauce, Collard Greens and Black Eyed Pea Salad

DINNERS-2 days OF each

1. Deconstructed Sirloin Hamburger with Tomato, Pickles, and Cheese, Baked Beans, and Loaded Potato Casserole

2. Grilled Salmon with Lemon Dill EVOO, Steamed Green Beans and Brown Rice

3. Grilled Chicken, Spinach, Sun-Dried Tomato and Ricotta Lasagna with Marinara and Aged Parmesan

   **NO SUBSTITUTIONS