**The meal pictured above is not indicative of the menu items for the current week as our options change weekly.

Average cost per meal is $11.11 + tax. Meals are as listed with no substitutions.

All meals endeavor to contain 28-32 Grams of Protein, 34-40 Grams of Carbs and 12-16 Grams of Fat  (4 Blocks)

While we strive to meet the 4 block required measurements the meals aren’t always exact or precise.
It is our goal to be as accurate and legitimate as possible although this isn’t always the case. 

BREAKFAST-3 DAYS OF EACH

1. Sausage, Egg and Cheese Biscuit with a Side of Grapes

2. Mango Strawberry Cottage Cheese with Local Honey

   LUNCHES-2 days OF each

1. Italian Minestrone

2. Organic Spinach with Blackened Chicken, Pickled Onions and Sangria Tomatoes with a Ceasar Dressing

3. Pan Seared Chicken Scampi with Blistered Tomatoes, Aged Parmesan, White White Risotto and Grilled Asparagus

DINNERS-2 days OF each

1. Grilled CAB Steak with Chimichurri Sauce, Baked Potato and Grilled Vegetables

2. Sesame Crusted YellowFin Tuna Poke with Ginger Scallion Rice

3. Pecan and Blue Cheese Stuffed Pork Tenderloin with Cranberry Orange Chutney, NC Sweet Potato Mash, and Sauteed Mushrooms and Onions 

   **NO SUBSTITUTIONS