**The meal pictured above is not indicative of the menu items for the current week as our options change weekly.

Average cost per meal is $11.11 + tax. Meals are as listed with no substitutions.

All meals endeavor to contain 28-32 Grams of Protein, 34-40 Grams of Carbs and 12-16 Grams of Fat  (4 Blocks)

While we strive to meet the 4 block required measurements the meals aren’t always exact or precise.
It is our goal to be as accurate and legitimate as possible although this isn’t always the case. 

BREAKFAST-3 DAYS OF EACH

1. NC Sweet Potato Pancakes with Maple Cashew Butter & Grapes

2. Mango Strawberry Greek Yogurt

1. LUNCHES- 2 days OF each

1. Creole Chicken & Sausage Gumbo

2. Taco Salad with CAB Beef, Black Beans, Tomatoes, Red Onions, Green Chiles and an Ancho Chili Vinaigrette 

3. Chicken Alla Vodka with Peas & Prosciutto, Creamy Risotto

DINNERS-2 days OF each

1. CAB Beef Stroganoff with Wild Mushroom Brandy Demi Glaze, Herbed Egg Noodles and Charred Carrots

2. Wild Caught N. Atlantic Honey Pecan Salmon with green beans and caramelized ginger rice

3. Pan Seared Chicken Breast with a caramelized onion & goat cheese spread, butternut squash salad with cranberries and pecans and quinoa

   **NO SUBSTITUTIONS