**The meal pictured above is not indicative of the menu items for the current week as our options change weekly.

Average cost per meal is $11.11 + tax. Meals are as listed with no substitutions.

All meals endeavor to contain 28-32 Grams of Protein, 34-40 Grams of Carbs and 12-16 Grams of Fat  (4 Blocks)

While we strive to meet the 4 block required measurements the meals aren’t always exact or precise.
It is our goal to be as accurate and legitimate as possible although this isn’t always the case. 

BREAKFAST-3 DAYS OF EACH

1. Sausage and Egg Biscuits With Smoked Gouda and Pepper Jelly and a Side of Fruit

2. Honey Mandarin Cottage Cheese

3. LUNCHES-2 days OF each

1. Roasted Tomato and Artichoke Soup with Braised Chicken

2. Organic Spinach, Teriyaki Pork, Red Onion, Carrots, Mandarin Oranges and a Sesame Ginger Vinaigrette

3. Chef’s Sausage and Peppers with a Arriabitta Sauce and a White Wine Risotto

DINNERS-2 days OF each

1. Honey Pecan Salmon with Crispy Green Beans and Caramelized Ginger Rice

2. Mesquite Roasted Chicken Breast  with Cranberry Orange Gastrique, Cornbread Stuffing and Charred Broccoli

3. Spinach, Sundried Tomato and Ricotta Lasagna with Aged Parmesan and Marinara

   **NO SUBSTITUTIONS