**The meal pictured above is not indicative of the menu items for the current week as our options change weekly.

Average cost per meal is $11.11 + tax. Meals are as listed with no substitutions.

All meals endeavor to contain 28-32 Grams of Protein, 34-40 Grams of Carbs and 12-16 Grams of Fat  (4 Blocks)

While we strive to meet the 4 block required measurements the meals aren’t always exact or precise.
It is our goal to be as accurate and legitimate as possible although this isn’t always the case. 

BREAKFAST-3 DAYS OF EACH

1. Pumpkin Crumble Oatmeal

2. Hard Boiled Eggs, Cheese, Grapes and Bread

   LUNCHES-2 days OF each

1. Honeycrisp Apple and Butternut Squash Bisque with Grilled Chicken

2. Organic Romaine Lettuce, Blackened Chicken, Cucumber, Tomato, Olives and a Sweet Basil Balsamic 

3. Pan Seared Chicken with Blueberry Chipotle Chutney, Charred Carrots and Rice Pilaf

DINNERS-2 days OF each

1. CAB Ground Sirloin Enchiladas with Cumin Lime Queso, Black Beans and Mexican Rice

2. Mediterranean Braised Pork with Spinach, Tomatoes, Capers and Olives and Israeli Couscous Salad with Mixed Vegetables

3. Bruschetta Chicken with Roasted Garlic, Balsamic and Basil Tomato Medley with Fresh Mozzarella and Fresh Pasta with Parsley

   **NO SUBSTITUTIONS